{"id":2242,"date":"2023-09-25T00:25:44","date_gmt":"2023-09-25T00:25:44","guid":{"rendered":"http:\/\/pnbtiforum.com\/?page_id=2242"},"modified":"2023-09-26T08:07:22","modified_gmt":"2023-09-26T08:07:22","slug":"dr-ashika-pillay","status":"publish","type":"page","link":"https:\/\/pnbtiforum.com\/pt\/dr-ashika-pillay\/","title":{"rendered":"Dr Ashika Pillay"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2242\" class=\"elementor elementor-2242\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-28e0633 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"28e0633\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b4bde8b\" data-id=\"b4bde8b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e2ffd5a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e2ffd5a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-23890d5\" data-id=\"23890d5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b08b8b3 elementor-widget elementor-widget-image\" data-id=\"b08b8b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"659\" height=\"1013\" src=\"https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/09\/IMG_0061-1-1.png\" class=\"attachment-large size-large wp-image-2080\" alt=\"\" srcset=\"https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/09\/IMG_0061-1-1.png 659w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/09\/IMG_0061-1-1-600x922.png 600w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/09\/IMG_0061-1-1-195x300.png 195w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/09\/IMG_0061-1-1-8x12.png 8w\" sizes=\"(max-width: 659px) 100vw, 659px\" style=\"width:100%;height:153.72%;max-width:659px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-31dbe63\" data-id=\"31dbe63\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6815f29 elementor-widget elementor-widget-text-editor\" data-id=\"6815f29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dr Ashika Pillay is a medical doctor with with 25 years of experience in the medical and allied medical fields, ten of these years were spent in the pharmaceutical industry in senior roles. She has an MBA from GIBS and is also an internationally certified coach, as well as trained mindfulness facilitator. She currently works as a leadership, wellbeing and performance coach and facilitator of wellbeing programs to various organisations. She is passionate about helping people understand the science of wellbeing, preventative medicine and longevity.<\/p><p>She loves working at the intersection of leadership, performance, mindfulness and neuroscience as well as women\u2019s health, lifestyle and preventative medicine. Her corporate experience has given her deep insight, empathy and understanding not only for the challenges but also for the opportunities that exist to thrive as humans and organisations. Her mission is to help people and organisations be at their best to make an impact in the world.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49f98fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49f98fe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ea04300\" data-id=\"ea04300\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f28c5f elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"5f28c5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Partners and Sponsors<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccd62ef elementor-align-center elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"ccd62ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/wp-content\/uploads\/2023\/09\/PNBTIBrochuraForum2023AgendaVPF-1.pdf\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Download Sponsorship brochure<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0e63cc elementor-widget elementor-widget-jet-tabs\" data-id=\"f0e63cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;tabs_position&quot;:&quot;top&quot;,&quot;no_active_tabs&quot;:&quot;false&quot;}\" data-widget_type=\"jet-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"jet-tabs jet-tabs-position-top jet-tabs-move-up-effect\" data-settings=\"{&quot;activeIndex&quot;:0,&quot;event&quot;:&quot;click&quot;,&quot;autoSwitch&quot;:false,&quot;autoSwitchDelay&quot;:3000,&quot;ajaxTemplate&quot;:false,&quot;tabsPosition&quot;:&quot;top&quot;,&quot;switchScrolling&quot;:false,&quot;switchScrollingOffset&quot;:0}\">\n\t\t\t<div class=\"jet-tabs__control-wrapper\" role=\"tablist\">\n                                    <div id=\"jet-tabs-control-2521\" class=\"jet-tabs__control jet-tabs__control-icon-left elementor-menu-anchor active-tab\" data-tab=\"1\" tabindex=\"0\" role=\"tab\" aria-controls=\"jet-tabs-content-2521\" aria-expanded=\"true\" data-template-id=\"1525\"><div class=\"jet-tabs__control-inner\"><div class=\"jet-tabs__label-icon jet-tabs-icon\"><i class=\"fas fa-arrow-circle-right\"><\/i><\/div><div class=\"jet-tabs__label-text\">Patrocinadores<\/div><\/div><\/div><div id=\"jet-tabs-control-2522\" class=\"jet-tabs__control jet-tabs__control-icon-left elementor-menu-anchor\" data-tab=\"2\" tabindex=\"0\" role=\"tab\" aria-controls=\"jet-tabs-content-2522\" aria-expanded=\"false\" data-template-id=\"1524\"><div class=\"jet-tabs__control-inner\"><div class=\"jet-tabs__label-icon jet-tabs-icon\"><i class=\"fas fa-arrow-circle-right\"><\/i><\/div><div class=\"jet-tabs__label-text\">Parceiros colaboradores <\/div><\/div><\/div>\n                    \t\t\t    <\/div>\n\t\t\t<div class=\"jet-tabs__content-wrapper\">\n\t\t\t\t<div id=\"jet-tabs-content-2521\" class=\"jet-tabs__content active-content\" data-tab=\"1\" role=\"tabpanel\" aria-hidden=\"false\" data-template-id=\"1525\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"1525\" class=\"elementor elementor-1525\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-93da204 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"93da204\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3254683\" data-id=\"3254683\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2cd04f1 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"2cd04f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"410\" height=\"173\" src=\"https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-3.png\" class=\"attachment-full size-full wp-image-1842\" alt=\"\" srcset=\"https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-3.png 410w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-3-300x127.png 300w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-3-18x8.png 18w\" sizes=\"(max-width: 410px) 100vw, 410px\" style=\"width:100%;height:42.2%;max-width:410px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec43afe elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"ec43afe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"410\" height=\"173\" src=\"https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Enko.png\" class=\"attachment-full size-full wp-image-1986\" alt=\"\" srcset=\"https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Enko.png 410w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Enko-300x127.png 300w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Enko-18x8.png 18w\" sizes=\"(max-width: 410px) 100vw, 410px\" style=\"width:100%;height:42.2%;max-width:410px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94fa5fd elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"94fa5fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"410\" height=\"173\" src=\"https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-2.png\" class=\"attachment-full size-full wp-image-1841\" alt=\"\" srcset=\"https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-2.png 410w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-2-300x127.png 300w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-2-18x8.png 18w\" sizes=\"(max-width: 410px) 100vw, 410px\" style=\"width:100%;height:42.2%;max-width:410px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><div id=\"jet-tabs-content-2522\" class=\"jet-tabs__content\" data-tab=\"2\" role=\"tabpanel\" aria-hidden=\"true\" data-template-id=\"1524\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"1524\" class=\"elementor elementor-1524\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-31bd6dd0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"31bd6dd0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-62fecca9\" data-id=\"62fecca9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1aefe8d elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"1aefe8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"410\" height=\"173\" src=\"https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/abj-inv.png\" class=\"attachment-full size-full wp-image-1989\" alt=\"\" srcset=\"https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/abj-inv.png 410w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/abj-inv-300x127.png 300w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/abj-inv-18x8.png 18w\" sizes=\"(max-width: 410px) 100vw, 410px\" style=\"width:100%;height:42.2%;max-width:410px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68d7e3d0 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"68d7e3d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"410\" height=\"173\" src=\"https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/PNBTI.png\" class=\"attachment-full size-full wp-image-1988\" alt=\"\" srcset=\"https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/PNBTI.png 410w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/PNBTI-300x127.png 300w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/PNBTI-18x8.png 18w\" sizes=\"(max-width: 410px) 100vw, 410px\" style=\"width:100%;height:42.2%;max-width:410px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e19abb elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"6e19abb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"410\" height=\"173\" src=\"https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-1.png\" class=\"attachment-full size-full wp-image-1840\" alt=\"\" srcset=\"https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-1.png 410w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-1-300x127.png 300w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-1-18x8.png 18w\" sizes=\"(max-width: 410px) 100vw, 410px\" style=\"width:100%;height:42.2%;max-width:410px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1946f6f elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"1946f6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"410\" height=\"173\" src=\"https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-8-1.png\" class=\"attachment-full size-full wp-image-1847\" alt=\"\" srcset=\"https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-8-1.png 410w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-8-1-300x127.png 300w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-8-1-18x8.png 18w\" sizes=\"(max-width: 410px) 100vw, 410px\" style=\"width:100%;height:42.2%;max-width:410px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-695131b elementor-widget__width-initial elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"695131b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"410\" height=\"173\" src=\"https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-14.png\" class=\"attachment-full size-full wp-image-2060\" alt=\"\" srcset=\"https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-14.png 410w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-14-300x127.png 300w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-14-18x8.png 18w\" sizes=\"(max-width: 410px) 100vw, 410px\" style=\"width:100%;height:42.2%;max-width:410px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b48373e elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"b48373e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"647\" height=\"113\" src=\"https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/AEP.png\" class=\"attachment-full size-full wp-image-1935\" alt=\"\" srcset=\"https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/AEP.png 647w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/AEP-600x105.png 600w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/AEP-300x52.png 300w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/AEP-18x3.png 18w\" sizes=\"(max-width: 647px) 100vw, 647px\" style=\"width:100%;height:17.47%;max-width:647px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a81311 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"8a81311\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"410\" height=\"173\" src=\"https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-15.png\" class=\"attachment-full size-full wp-image-2112\" alt=\"\" srcset=\"https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-15.png 410w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-15-300x127.png 300w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-15-18x8.png 18w\" sizes=\"(max-width: 410px) 100vw, 410px\" style=\"width:100%;height:42.2%;max-width:410px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01a046d elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"01a046d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div 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class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"410\" height=\"173\" src=\"https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-19.png\" class=\"attachment-full size-full wp-image-2230\" alt=\"\" srcset=\"https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-19.png 410w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-19-300x127.png 300w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-19-18x8.png 18w\" sizes=\"(max-width: 410px) 100vw, 410px\" style=\"width:100%;height:42.2%;max-width:410px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97a20dc elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"97a20dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"410\" height=\"173\" src=\"https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-6-1.png\" class=\"attachment-full size-full wp-image-1849\" alt=\"\" srcset=\"https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-6-1.png 410w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-6-1-300x127.png 300w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-6-1-18x8.png 18w\" sizes=\"(max-width: 410px) 100vw, 410px\" style=\"width:100%;height:42.2%;max-width:410px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bb2948 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"4bb2948\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"411\" height=\"173\" src=\"https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-7.png\" class=\"attachment-full size-full wp-image-1838\" alt=\"\" srcset=\"https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-7.png 411w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-7-300x126.png 300w, https:\/\/pnbtiforum.com\/wp-content\/uploads\/2023\/08\/Group-7-18x8.png 18w\" sizes=\"(max-width: 411px) 100vw, 411px\" style=\"width:100%;height:42.09%;max-width:411px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Dr Ashika Pillay is a medical doctor with with 25 years of experience in the medical and allied medical fields, ten of these years were spent in the pharmaceutical industry in senior roles. She has an MBA from GIBS and is also an internationally certified coach, as well as trained mindfulness facilitator. She currently works&hellip; <a class=\"more-link\" href=\"https:\/\/pnbtiforum.com\/pt\/dr-ashika-pillay\/\">Continue a ler <span class=\"screen-reader-text\">Dr Ashika Pillay<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":2080,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_eb_attr":"","footnotes":""},"class_list":["post-2242","page","type-page","status-publish","has-post-thumbnail","hentry","entry"],"_links":{"self":[{"href":"https:\/\/pnbtiforum.com\/pt\/wp-json\/wp\/v2\/pages\/2242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pnbtiforum.com\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pnbtiforum.com\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pnbtiforum.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pnbtiforum.com\/pt\/wp-json\/wp\/v2\/comments?post=2242"}],"version-history":[{"count":7,"href":"https:\/\/pnbtiforum.com\/pt\/wp-json\/wp\/v2\/pages\/2242\/revisions"}],"predecessor-version":[{"id":2259,"href":"https:\/\/pnbtiforum.com\/pt\/wp-json\/wp\/v2\/pages\/2242\/revisions\/2259"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pnbtiforum.com\/pt\/wp-json\/wp\/v2\/media\/2080"}],"wp:attachment":[{"href":"https:\/\/pnbtiforum.com\/pt\/wp-json\/wp\/v2\/media?parent=2242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}